Children and teens interested in building strength and confidence can take Karate and Tae Kwon Do classes through Parent Central Services. 

Benefits of martial arts include posture and balance, self-esteem, self-defense, focus, physical fitness, and coordination and motor skills. 

The classes are available for children ages 6 to 18 and are $56 per month, per person. 

Karate and Tae Kwon Do have beginner and advanced courses. Both martial arts classes Tuesday and Thursdays at various times and locations. Registration is required. 

For information about martial arts classes, visit https://belvoir. armymwr.com/promos/martial-arts.