Youth Sports Spring Registration Open Now

Registration for Girls Softball, Spring Soccer, Little League Baseball, Track and Field and START Smart Sports (Baseball, Golf, Tennis and Soccer) is open now. Visit belvoir.armymwr.com for ages, season dates and costs.

For more information, call Julie at703-805-9138.

Max Mileage Cardio Program

Sports and Fitness offers a free, 12-week cardio program where participants record their miles each day. Those who achieve 250 miles or more at the end of the 12-week program will receive a T-shirt. The Program runs through March 29. Visit Belvoir.armymwr.com for a list of suggested goals based on skill level. Call 703-806-3100 for more information.

Health and Fitness Expo

Sports and Fitness hosts their annual Health and Fitness Expo, Jan. 16, 10 a.m.-2 p.m. The expo will be at Specker Field House with a wide variety of vendors and interactive displays to provide an overall health and wellness experience. Eligible participants include all active duty, retirees, DoD civilians and affiliated ID cardholders. For more information, call 703-805-4655 or go online at Belvoir.armymwr.com.

Liberty Mountain Ski Trips

Enjoy winter fun by joining Outdoor Recreation for a Ski Trip to Liberty Mountain. Trip dates include Feb. 8 and 22. Round trip transportation fee is $25 per person. For more information, call 703-805-3081.

American Red Cross Water Safety Instructor Course 2020

Benyaurd Indoor Swimming Pool hosts an American Red Cross Water Safety Instructor Course, Feb. 28, 29, and May 1, 6, 7 and 8. Students must attend all classes to receive credit for the course. The fee is $370 and registration is open. For more, call 703-805-2620 or go to belvoir.armymwr.com.

Instructors Wanted

The Fort Belvoir Community Center is looking for people interested in instructing a class within MWR. All skills welcome: Dance, cooking, pottery, painting, DJ-ing, bartending, fishing, canoeing, etc.

If interested, contact T’Erra Proctor, 703-805-3714.

Cosmic Bowling

Enjoy Cosmic Bowling, Fridays, 9 p.m. - midnight and Saturdays,

1 p.m. - midnight at the Bowling Center, 5975 Middleton Road. Cosmic Bowling is out of this world entertainment featuring music videos and awesome effects lighting in an ultra-lounge atmosphere. Cost is $4 per game.

American Red Cross Lifeguard Class

Benyaurd Indoor Pool offers the American Red Cross Lifeguard Classes for $315, which includes materials. For more, call 703-805-2620, or visit the aquatics page at Belvoir.armymwr.com.

Registration open 24/7 for Body Shop Access

The Body Shop is accessible to registered Fort Belvoir community members 24 hours a day, seven days a week. Patrons wishing to utilize the facility after normal operating hours need to register their CAC at the Body Shop from 5:30 a.m. - 8 p.m., Monday - Friday, or 9 a.m. - 5 p.m. Saturday - Sunday. Registration is not necessary during normal operating hours. For more, call 703-806-3100.

Personal Training

Fort Belvoir Sports and Fitness offers weight management, high intensity, strength and conditioning, and functional training programs at the Kawamura Human Performance Center. They offer exercise prescriptions, body composition assessments, micro-fit assessments, functional movement system screens, and muscular endurance tests, as well as competitive rates for solo or group sessions. Pricing is at Belvoir.armymwr.com or call 703-806-4430.

Associate Passes Available at the Golf Club

Fort Belvoir Golf Club is offering the Associate Pass Holder program to get many of the benefits of being a member of a golf club without the upfront costs involved. The Annual fee of $120 includes no initiation fees, no food and beverage minimums, annual gate pass, priority tee times, and participation in member events. For more, call 703-806-5878.

Readiness Program Fitness Classes

Sports and Fitness offers free weekly fitness classes. Classes include Functional Fitness, C.O.R.E, Body Sculpt, Zumba, X-Fit, Indoor Cycle, and Turbo Tabata. Visit belvoir.armymwr.com for class descriptions and times. Eligible participants include all active-duty military, retirees, DoD civilian employees, and dependents.

For more information, call 703-806-5093.

Music Lessons at the Community Center

The Community Center, offers Guitar, Piano, and Drum Lessons on various dates and times during the week. Lessons are $95 for four 30-minute classes. Call the guitar instructor at 703-428-6868; the piano instructor at 571-317-4200; or the drum instructor at 703-855-8327, for availability information.