Craft and Bounce
Craft and Bounce opens Jan. 4 with something for everyone. If you enjoy dancing, there will be dance music. If hopping and jumping is your thing, the Moon Bounce House is the place to be. If you are interested in expressing your artistic talents, the arts and crafts tables are ready for you. Pre-registration is required and payments are made at the Community Center. For more, call 703-805-3714.
Health and Fitness Expo
Sports and Fitness hosts their annual Health and Fitness Expo, Jan. 16, 10 a.m.-2 p.m. The expo, at Specker Field House, has vendors and interactive displays to provide an overall health and wellness experience. Everyone is welcome. For more information, call 703-805-4655 or go to Belvoir.armymwr.com.
Stroller Walking Group
Join ACS and community parents for their Stroller Walking Group at Pullen Field. The group meets Dec. 13, 10 a.m. The Stroller Walking Group is an incredible way to socialize while providing a good source of exercise. Open to everyone. For more info, call 571-231-7028.
Sports and Fitness offers free weekly fitness classes, including Functional Fitness; C.O.R.E.; Body Sculpt; Zumba; X-Fit; indoor cycle and Turbo Tabata. Visit belvoir.armymwr.com for class descriptions and times. Open to everyone. For more information, call 703-806-5093.
The Community Center offers guitar, piano and drum lessons on a variety of dates and times during the week. Lessons are $95 for four, 30-minute classes. Call the guitar instructor, 703-428-6868; the piano instructor, 571-317-4200; or the drum instructor, 703-855-8327, for availability information.
Sports and Fitness offers weight management; high intensity; strength and conditioning; and functional training programs at Kawamura Human Performance Center. They also offer exercise prescriptions; body composition assessments; micro-fit assessments; functional movement system screens; muscular endurance tests, and competitive rates for solo or group sessions. Pricing is at Belvoir.armymwr.com or call 703-806-4430.
Adult recreational volleyball
Eligible people, 18 and older, are invited to play adult recreational volleyball Tuesdays and Thursdays, 11 a.m.-1 p.m. and Sunday, 2-5 p.m., at Wells Field House. For more, email Sam Noory at Sam.email@example.com.
Equipment orientation at Graves
Graves Fitness Center staff holds an equipment orientation at 1 p.m. the last Monday of every month. Participants learn to properly use each machine and get the most out of their workout. The program is open to everyone eligible to use Graves who are 16 or older. Registration opens at the start of each month. Call 703-806-5368 for more.
From beginner to avid golfer, the Fort Belvoir Golf Club staff will customize a person’s program to maximize their golf experience. The Golf Club offers experienced PGA Class “A” golf instruction to help in all parts of the game, including club fitting; full swing; chipping; pitching; sand; and strategy. Contact the Golf Club at 703-806-5878 for more information.
Registration open 24/7 for Body Shop Access
The Body Shop is accessible to registered Fort Belvoir community members 24 hours a day, seven days a week. Patrons wishing to utilize the facility after normal operating hours need to register their CAC at the Body Shop from 5:30 a.m.-8 p.m., weekdays; or 9 a.m.-5 p.m. weekends.
Registration is not necessary during normal operating hours. For more, call 703-806-3100.
Mondays, Outdoor Recreation offers an Introduction to Archery Class, 5:30-6:30 p.m., for those 6 and older. Students must be in the classroom by 5:20 p.m. for a safety briefing. Registration opens at 4:45 p.m. Cost is $3-$7, depending on your status. For more, call 703-805-3081.
The schedule of water aerobics classes until May 22 is: Deep Water, 6-6:55 a.m., Monday and Friday; Shallow Water, 9-9:55 a.m., Tuesdays and Thursdays. Classes are $5 per session and no registration is required. For more, call Benyaurd Indoor Pool, 703-805-2620.
Youth Sports enrollment open
Youth Sports and Fitness offers year-round sports for children, ages 3-17. Registration can be completed online on WebTrac or at Parent Central Services. To use WebTrac, the child must be registered with Parent Central Services. For more, call Youth Sports and Fitness, 703-805-9138.