Water Aerobics

Join Benyaurd Indoor Pool for a low-impact, high-energy workout. Classes are weekly, for hour-long, deep water classes starting at 6 a.m., Mon.-Fri. Shallow Water classes are 9 a.m., Tues. and Thurs. A Combo Class of both is 5 p.m. Fri. Classes are $5 per session, no registration needed. For more, call 703-805-2620. 

Fitness Classes

Sports and Fitness offers free weekly fitness classes including Functional Fitness, C.O.R.E, Body Sculpt, Zumba, ChakaBoom, Indoor Cycle, Yoga, and Turbo Tabata. Visit Belvoir.armymwr. com for a list of class descriptions and times. For more information, call 703-806-5093. 

Youth Sports Spring Registration Open

Registration is open for youth softball; spring soccer; Little League; track and field; and START Smart Sports (baseball, golf, tennis and soccer) through March. 1. Visit belvoir.armymwr.com for ages, season dates and costs. For more information, call Julie, 703- 805-9138. 

Graves Fitness Center Equipment Orientation

The Graves Fitness Center staff will show you how to use each machine. It’s open to all eligible patrons, 16 years old or older. Orientations are at 1 p.m. the last Monday of every month. For more information, call 703- 806-5368. 

American Red Cross Water Safety Instructor Course

Benyaurd Indoor Swimming Pool hosts an American Red Cross Water Safety Instructor Course, March and April/May. Friday classes will be 4-8 p.m. and weekend classes are 9 a.m.-6 p.m. Full details can be found on Belvoir.armymwr.com. For more, call Benyaurd Indoor Pool at 703- 805-2620.