CYS / Fairfax County Youth Football, Cheer Registration Open

Registration for the 2019 Fairfax County Youth Football League season is open. Belvoir’s Child and Youth Services is seeking players and cheerleaders across all age and weight divisions. The season starts Aug. 5. For more, call Youth Sports and Fitness at 703-805-9138.

Bicep Body Fit Challenge

Graves Fitness Center is offering the Bicep Challenge, a fun competition to increase stamina and strength. The challenge is Aug. 5-16. Participants can record their scores between 5-7 p.m. each day. It’s open for active-duty military, dependents and DoD civilians. For more, call 703-806-5368. 

Resilience Team Challenge 

Fort Belvoir Sports and Fitness will be offering an obstacle course challenge on Sept. 6 at 6 a.m. Each team of four people will complete a 1600-meter Relay Race, 22 push-ups and obstacle course. Prizes will be awarded. Registration is required. For more, call 703-806-5368. 

Domestic Violence and Sexual Assault Awareness Powder Puff Game 

Join Army Community Service and Family Advocacy Program at Pullen Field for the 2019 Powder Puff Football Game, Sept. 12.Register at ACS or online at Eligible participants are active duty, Reservists, retirees,dependents, DoD civilians and contractors,18 or older. For more, call 571-231-7016.

2019 Youth Sports – Enrollment Open 

Youth Sports and Fitness offers year-round sports for children, ages 3-17. Registration can be completed online on WebTrac or at Parent Central Services. To use WebTrac, the child must be registered with Parent Central Services. For more, call Youth Sports and Fitness at 703-805-9138. 

Water Aerobics – New Schedule

Fort Belvoir Aquatics has temporarily moved its Friday class (5 – 5:55 p.m.) to Thursdays. The location is Connolly Outdoor Pool Complex at the O’ Club. Classes are $5 per session and no registration needed. Active-duty, retirees, DoD civilians and dependents are eligible. For more info and schedules, call 703-805-2620.

Outdoor Pools Open 

Connolly Outdoor Pool Complex at the Officers’ Club and North Post Outdoor Pool will be open through Sept. 2. For summer hours, visit the Fort Belvoir MWR Aquatics page: or call 703-805-2620. 

Girls Basketball Training

Youth Sports and Fitness offers free off-season basketball fundamentals and skills training for girls. Games will be played after each training session at Specker Field House, Mondays through Thursdays, until Sept. 26. Start time is 6 p.m. and sessions run 60-90 minutes.

Nine and Dine 

End the work week playing a round of golf and having dinner at the Fort Belvoir Golf Club, the first, third, and fifth Friday, if applicable, of the month. Golf is from 3-5 p.m., followed by dinner specials until 7p.m. For more, call 703-806-5878.

Readiness Program Fitness Classes 

Sports and Fitness offers free weekly fitness classes, including Functional Fitness, C.O.R.E, Body Sculpt, Zumba, ChakaBoom,indoor cycle, yoga and Turbo Tabata. Go for info about classesand times, or call 703-806-5093.

Mulligan Mondays at the Golf Club

Swing by the Belvoir Golf Club Mondays, to enjoy discounted rates on green, cart and walking fees. Top off your round of golf at Niblick’s Grill. For info, call 703-806-5878.

Golf Club Membership Sales

Belvoir Golf Club has two championship, 18-hole, golf courses, Woodlawn andGunston. It also has a spacious clubhousefeaturing Niblick’s Clubhouse Grill and the Clubhouse Lounge offers a view and, foodand drink specials. For more, call 703-806-5878.

BODYBLAST Fitness Class

BODYBLAST4X4 is a free strength and cardio mash-up of functional, boot-camp style, fitness training for military families to work out while having a blast. Kids are welcome. Classes are Monday, Wednesday and Friday, 9:30 a.m., at Specker Field House. For more, call 703-806-3057.

Cosmic Bowling

Go Cosmic Bowling, Fridays, 9 p.m.-midnight and Saturday, 1 p.m.-midnight, at the Bowling Center. Cosmic Bowling features music videos and effects lighting in an ultra-lounge atmosphere. It’s $5 per game or a 3-hour unlimited special for $16 per person, 5 p.m.-midnight. For more, go to

Get Golf Ready Beginner Clinics

The Fort Belvoir Golf Club offers beginner’s golf clinics with multiple start dates to better fit your schedule. The golf clinic is $100 for 5 lessons of instruction, which covers putting, chipping, pitching, full swing and etiquette. For more info and class dates, call 703-806-5878. 

Scuba Open Water Certification 

Open-water scuba certification classes are available at Benyaurd Indoor Pool, Saturdays, 8-11 a.m. For more, call 703-781-4649. For registration, call 703-805-2620.

Adult recreational volleyball

Eligible people, 18 and older, are invited to play adult recreational volleyball Tuesdays and Thursdays, 11 a.m.-1 p.m. and Sun., 2-5 p.m., at Wells Field House. For more,email Ron Valentine,; T.J. Dierks,; orCliff Fouts,

Water Aerobics

Benyaurd Indoor Pool offers a low-impact, high-energy water workout. Classes are weekly, for hour-long workouts starting at 6 a.m., Monday-Friday. Shallow water classes are 9 a.m., Tuesday and Thursday. A Combo Class is 5 p.m. Friday. Classes are $5 per session, no registration needed. For more, call 703-805-2620.

Graves Fitness Center Equipment Orientation 

The Graves Fitness Center staff will show you how to use each machine. It’s open to all eligible patrons, 16 years old or older. Orientations are at 1 p.m. the last Mon. of every month. For more, call 703-806-5368.