Bicep Body Fit Challenge Are you up for a challenge? Graves Fitness Center offers a fun and competitive bicep challenge to increase stamina and endurance levels and improve strength. The Bicep Challenge is Aug. 5-16 and is open to all active-duty military, family members and DoD civilian employees. The winner will receive an Exchange Gift Card. For more, call 703-806-5368. 

Get Golf Ready Beginner Clinics The Fort Belvoir Golf Club is offering a beginner’s golf clinic with multiple start dates to better fit your schedule. The clinic is $100 for five lessons, covering putting, chipping, pitching, full swing and etiquette. The start dates are July 9-11. Classes are Tuesdays and Thursdays, 6-7 p.m., and Wednesdays will be 5-6 p.m. For more, call 703-806-5878. 

Boating Safety Class U.S. Coast Guard Auxiliary Flotilla 25-08 offers a Boating Safety class that meet DMV watercraft operating requirements, July 20, 7:30 a.m.-5 p.m. at the Washington Farm United Methodist Church. Register with Jeff Burt at jdburt@verizon.net or call 703-307-6482.

2019 Youth Sports – Enrollment Open Youth Sports and Fitness offers year-round sports for children and teens, ages 3-17. Enrollment will close when teams are full or enroll date ends. Registration can be completed online on WebTrac or in-person at Parent Central Services. To register using WebTrac, the child or teen must be registered with Parent Central Services. For more information, call Youth Sports and Fitness at 703-805-9138. 

Water Aerobics – New Schedule Fort Belvoir Aquatics has temporarily moved its Friday class to Thursdays and classes are at the Connolly Outdoor Pool Complex at the Officers’ Club. Classes are $5 per session and no registration is required. Eligible patrons include active-duty military, retirees, DoD civilian employees and dependents. For more, call 703-805-2620.

Outdoor Pools open Connolly Outdoor Pool Complex at the Officers’ Club and North Post Outdoor Pool are open through Sept. 2. For summer hours, visit the Fort Belvoir MWR Aquatics page: https://belvoir.armymwr.com/programs/aquatics or call 703-805-2620. 

Girls Basketball Training Youth Sports and Fitness offers free off-season basketball fundamentals and skills training for girls. Games will be played after each training session at Specker Field House, Mondays through Thursdays, until Sept. 26. Start time is 6 p.m. and sessions run 60-90 minutes.

Nine and Dine End the work week with a round of golf and dinner specials at the Fort Belvoir Golf Club on the first, third, and if applicable, fifth Friday of the month. Golfing is offered from 3-5 p.m., followed by dinner specials until 7 p.m. For more, call the Pro Shop, 703-806-5878.

Readiness Program Fitness Classes Sports and Fitness offers free weekly fitness classes, including Functional Fitness, C.O.R.E, Body Sculpt, Zumba, ChakaBoom, indoor cycle, yoga and Turbo Tabata. Go to Belvoir.armymwr.com for info about classes and times, or call 703-806-5093.