Turkey Trot 5K/10K 

The annual Turkey Trot 5K/10K is Fort Belvoir’s premier race of the year and is Nov. 17. The race starts at 9 a.m. and ends with an awards ceremony at about 10:30 a.m., at 14th Street and Middleton Road. Register online at https:// belvoir.armymwr.com/programs/ fitness-facilities or in person at Graves Fitness Center, the Body Shop, or Kawamura Human Performance Center. The cost is $20 in advance and $30 on run day. Eligible participants are active-duty Soldiers, Mobilized/ ADOS National Guard/Reserve Component Soldiers, DoD civilian employees and installation visitors. Call Graves Fitness Center at 703-806-5368 for more information. 

American Red Cross Lifeguard Class

Benyaurd Indoor Pool is offering American Red Cross Lifeguard Classes. The cost is $315, including materials. For more information, call Benyaurd Indoor Pool at 703-805-2620; or visit the aquatics page on belvoir. armymwr.com

Associate golf passes available

Fort Belvoir Golf Club offers the chance to become affiliated with the “Flagship Golf Facility” of the U.S. Army through the Associate Pass Holder program. It is a great way to get many of the benefits of being a member of a golf club, without the upfront costs involved. The annual fee of $120 includes no initiation fees; no food and beverage minimums; annual gate pass; priority tee times and participation in member events. For information, call the Golf Club at 703-806-5878. 

FIT Team

Sports and Fitness offers an energetic, free workout every Saturday from 9:30 – 10:30 a.m. at Wells Field House, 1810 Goethals Road. Fit Team workouts are tailored to all fitness levels and focused on burning fat and building lean muscle. Class is open to all Service members and their family members 16 and older; DoD civilian employees and contractors. Classes provided by Global Expansion Team International Health Coach Damon Stewart. For more information call 210- 776-4045. 

Personal Training

Sports and Fitness offers weight management, high-intensity strength conditioning, and functional training programs at Kawamura Human Performance Center. Their staff is certified to help and educate patrons on reaching their fitness goals. They offer exercise prescriptions, body-composition assessments, micro-fit assessments, functional movement system screens, and muscular endurance tests. They also offer competitive rates for solo or group sessions. Prices are available online at belvoir.armymwr.com or call Kawamura Human Performance Center at 703-806-4430. 

Monthly and weekly aerobics class passes

Sports and Fitness offers aerobics classes Mondays- Thursdays at Wells Field House, 1810 Goethals Road, except Spin classes at Graves Fitness Center, 2116 Abbott Road. The schedule is: Monday: Pilates, 10:30 a.m.; Indoor Cycling, 11:45 a.m. Tuesday: HITT, 10:30 a.m., Extreme Core, 11:30 a.m.; yoga at noon. Wednesday: Body Pump, 10:30 a.m.; Indoor Cycling, 11:45 a.m. Thursday: Zumba, 10:30 a.m.; Extreme Core at 11:30 a.m., yoga at noon. Unlimited monthly passes are $20 and an unlimited weekly passes are $7 and are available at Graves Fitness Center or at the Body Shop, 1023 12th Street. For information, call 703-806- 4430. Visit the Sports and Fitness page at belvoir.armymwr.com for detailed class descriptions. 

Golf Club membership sales

Belvoir Golf Club has two championship, 18-hole, golf courses, Woodlawn and Gunston. It also has a spacious clubhouse featuring Niblick's Clubhouse Grill and the Clubhouse Lounge offers a view and, food and drink specials. Call the Golf Club, 703-806-5878, for more information.

BODYBLAST Fitness Class

BODYBLAST4X4 is a massive metabolic strength and cardio mash-up of functional, boot-camp style, fitness training. Sports and Fitness is hosting BODYBLAST4X4 for military families to grow in health and fitness while having a blast. A fun inspirational workout, jam-packed with the latest and greatest in fat-blasting strength and cardio moves. Kids are always welcome and the class is free. Class is every Monday, Wednesday and Friday, 9:30-10:30 a.m. at Specker Field House, 1182 12th Street. Call 703-806-3057 for more information.

Cosmic Bowling

Cosmic Bowling is Fridays, 9 p.m.-midnight, and Saturdays, 1 p.m.-midnight at the Bowling Center, 5975 Middleton Road, Bldg. 1199. Cosmic Bowling is out of this world, featuring music videos and awesome effects lighting in an ultra-lounge atmosphere. The cost is $5 per game or a 3-hour unlimited special for $16 per person, 5 p.m.-midnight.For more information, visit http://belvoir.armymwr.com/us/belvoir/programs/bowling-center.

Scuba Open Water Certification

Open-water scuba certification classes are available at Benyaurd Indoor Pool, Saturdays, 8-11 a.m. For more information, call Patriot Scuba at 703-781-4649. For more information on registration, call Benyaurd Indoor Pool at 703-805-2620. 

Adult recreational volleyball

Eligible individuals ages 18 and older are welcome to play adult recreational volleyball Tuesdays and Thursdays, 11 a.m.-1 p.m. and Sundays, 2-5 p.m., at Wells Field House.For more information, visit http://belvoir.armymwr.com/us/belvoir/programs/wells-field-house or contact Ron Valentine at Ron.Valentine@dau.mil, or 703-805-2912; T.J. Dierks at Timothy.Dierks@DTRA.mil; or Cliff Fouts at CrFouts26k@aol.com.