Pooch Plunge

MWR hosts the annual Pooch Plunge, Sept. 7 at the Officers’ Club’s Connelly Outdoor Pool. This popular event is the one day out of the year when dogs can enjoy free reign over the pool. For more, visit https://belvoir.armymwr.com/calendar/event/pooch-plunge/3415648/42411 or call 703-805-2620.

Resilience Team Challenge 

Fort Belvoir Sports and Fitness will be offering an obstacle course challenge on Sept. 6 at 6 a.m. Each team of four people will complete a 1600-meter Relay Race, 22 push-ups and obstacle course. Prizes will be awarded. Registration is required. For more, call 703-806-5368.  

Domestic Violence and Sexual Assault Awareness Powder Puff Game  

Join Army Community Service and Family Advocacy Program at Pullen Field for the 2019 Powder Puff Football Game, Sept. 12. Register at ACS or online at playpass.com/2019belvoirPowderPuff. Eligible participants are active duty, Reservists, retirees, dependents, DoD civilians and contractors, 18 or older. For more, call 571-231-7016.

Registration open for FBCH Breast Cancer Awareness 5K

Fort Belvoir Community Hospital will once again support breast cancer awareness and research by hosting the 7th annual 5K run/walk, Oct. 19 on the main hospital campus at the Oaks Pavilion entrance. The race will begin at 8:30 a.m. and conclude with a FBCH presentation. Eligible participants include all active-duty Soldiers, Mobilized/ADOS National Guard/Reserve Component Soldiers and DoD civilians of the local Fort Belvoir community. To register online, visit https://www.raceentry.com/races/mwr-fbch-breast-cancer-awareness-5k/2019/register. For details call Anthony Leon, fitness program specialist, at 703-805-4430.

Bicep Body Fit Challenge

Graves Fitness Center is offering the Bicep Challenge, a fun competition to increase stamina and strength. The challenge runs through Friday. Participants can record their scores between 5-7 p.m. each day. It’s open for active-duty military, dependents and DoD civilians. For more, call 703-806-5368.  

2019 Youth Sports – Enrollment Open 

Youth Sports and Fitness offers year-round sports for children, ages 3-17. Registration can be completed online on WebTrac or at Parent Central Services. To use WebTrac, the child must be registered with Parent Central Services. For more, call Youth Sports and Fitness at 703-805-9138.  

Water Aerobics – New Schedule

Fort Belvoir Aquatics has temporarily moved its Friday class (5 – 5:55 p.m.) to Thursdays. The location is Connolly Outdoor Pool Complex at the O’ Club. Classes are $5 per session and no registration needed. Active-duty, retirees, DoD civilians and dependents are eligible. For more info and schedules, call 703-805-2620.

Outdoor Pools Open 

Connolly Outdoor Pool Complex at the Officers’ Club and North Post Outdoor Pool will be open through Sept. 2. For summer hours, visit the Fort Belvoir MWR Aquatics page: https://belvoir.armymwr.com/programs/aquatics or call 703-805-2620. 

Girls Basketball Training

Youth Sports and Fitness offers free off-season basketball fundamentals and skills training for girls. Games will be played after each training session at Specker Field House, Mondays through Thursdays, until Sept. 26. Start time is 6 p.m. and sessions run 60-90 minutes.

Readiness Program Fitness Classes 

Sports and Fitness offers free weekly fitness classes, including Functional Fitness, C.O.R.E, Body Sculpt, Zumba, ChakaBoom, indoor cycle, yoga and Turbo Tabata. Go to Belvoir.armymwr.com for info about classes and times, or call 703-806-5093.

Mulligan Mondays at the Golf Club

Swing by the Belvoir Golf Club Mondays, to enjoy discounted rates on green, cart and walking fees. Top off your round of golf at Niblick’s Grill. For info, call 703-806-5878.  

Golf Club Membership Sales

Belvoir Golf Club has two championship, 18-hole, golf courses, Woodlawn and Gunston. It also has a spacious clubhouse featuring Niblick’s Clubhouse Grill and the Clubhouse Lounge offers a view and, food and drink specials. For more, call 703-806-5878. 

BODYBLAST Fitness Class

BODYBLAST4X4 is a free strength and cardio mash-up of functional, boot-camp style, fitness training for military families to work out while having a blast. Kids are welcome. Classes are Monday, Wednesday and Friday, 9:30 a.m., at Specker Field House. For more, call 703-806-3057.

Cosmic Bowling

Go Cosmic Bowling, Fridays, 9 p.m.-midnight and Saturday, 1 p.m.-midnight, at the Bowling Center. Cosmic Bowling features music videos and effects lighting in an ultra-lounge atmosphere. It’s $5 per game or a 3-hour unlimited special for $16 per person, 5 p.m.-midnight. For more, go to https://belvoir.armymwr.com/categories/recreation.

Get Golf Ready Beginner Clinics

The Fort Belvoir Golf Club offers beginner’s golf clinics with multiple start dates to better fit your schedule. The golf clinic is $100 for 5 lessons of instruction, which covers putting, chipping, pitching, full swing and etiquette.

For more info and class dates, call 703-806-5878. 

Scuba Open Water Certification 

Open-water scuba certification classes are available at Benyaurd Indoor Pool, Saturdays, 8-11 a.m. For more, call 703-781-4649. For registration, call 703-805-2620. 

Adult recreational volleyball

Eligible people, 18 and older, are invited to play adult recreational volleyball Tuesdays and Thursdays, 11 a.m.-1 p.m. and Sun., 2-5 p.m., at Wells Field House. For more, email Ron Valentine, ron.valentine@dau.mil; T.J. Dierks, timothy.dierks@DTRA.mil; or Cliff Fouts, CrFouts26k@aol.com.